Paramus High School
Paramus High School Home
Two female students stand in front of lockers


Spartans, this is our time! PHS athletics has established a tradition of excellence, and our athletes carry the mantle with pride. Paramus High School is a Division III member of the Big North conference, where the competition is keen and the caliber of play is excellent. 

Paramus High School Official Practice/Tryout Start Dates 2022-2023 School Year flyer
Official Practice/Tryout Start Dates

Return to Play

Please take a moment to watch the NJSIAA return-to-play question and answer video below featuring Dr. Damion Martins, NJSIAA medical advisory task force member, medical director of sports medicine at Atlantic Health Systems, New York Jets physician, and a member the NFL's COVID-19 task force advisory board and NJSIAA.

Eligibility Requirements

  • Fall and winter sports: Earn at least 30 passing credits during the previous school year (five courses plus health and physical education)
  • Spring sports: Earn at least 15 passing credits during the fall semester (five courses plus health and physical education)


NJDOE Broadcast/Resource: Student Athlete College Eligibility Criteria

N.J.S.A. 18A:11-3.4 requires school districts and nonpublic schools that participate in sports sanctioned by the New Jersey State Interscholastic Athletic Association to annually disseminate to each student participating in interscholastic athletics the National Collegiate Athletic Association’s freshman eligibility standards for participation in collegiate athletics. For eligibility standards, please see NCAA Division I and II sports.


A late bus is available at 4:00 p.m. for students who participate in after-school activities. A 5:30 p.m. bus is also available for students who participate in school-sponsored events. We also provide transportation to and from away games, events, and tournaments. 

Students who do not wish to ride with the team to or from an event must complete an Alternate Transportation form.

Head Coaches

Fall Sports
Football: Joe Sabella – Varsity, JV, Frosh
Boys Soccer: Rob Auriemma – Varsity, JV, Frosh
Girls Soccer: Justin DeFeo – Varsity, JV, Frosh
Boys & Girls Cross Country: Jeff Schorling – Varsity, Novice
Girls Tennis: Jonathan Morrisette – Varsity, JV
Volleyball: Megan DeLamater – Varsity, JV, Frosh

Boys Basketball: TBD – Varsity, JV, Frosh
Girls Basketball: TBD – Varsity, JV, Frosh
Wrestling: TBD – Varsity, JV
Bowling: TBD – Varsity, JV
Ice Hockey: TBD – Varsity, JV
Boys Swimming: TBD – Varsity
Girls Swimming: TBD – Varsity
Winter Track: TBD – Varsity, Novice

Baseball: TBD – Varsity, JV, Frosh
Softball: TBD – Varsity, JV, Frosh
Boys Tennis: TBD – Varsity, JV
Boys Track: TBD – Varsity, Novice
Girls Track: TBD – Varsity, Novice
Boys Golf: TBD – Varsity, Novice
Girls Golf: TBD – Varsity, Novice
Boys Lacrosse: TBD – Varsity, JV
Girls Lacrosse: TBD – Varsity, JV

Sports equipment